Steps to Make Super Quick Homemade Peach Balsamic Chicken Rice Skillet

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Before you jump to Peach Balsamic Chicken Rice Skillet recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to bettering your mood, can be a great protein source.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to peach balsamic chicken rice skillet recipe. You can have peach balsamic chicken rice skillet using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Peach Balsamic Chicken Rice Skillet:

1. Use 1/4 cup of balsamic vinegar.
2. Take 1/4 cup of peach preserves.
3. Prepare 1/2 cup of water.
4. You need 1/2 cup of light brown sugar.
5. Provide 1 packages of fajita size chicken, thawed.
6. Take 2 cup of brown rice prepared.

Steps to make Peach Balsamic Chicken Rice Skillet:

1. Place vinegar, peach preserves, water , and brown sugar in a pan..
2. Stir and bring to a boil..
3. Lower heat; simmer 5 minutes..
4. Add chicken; simmer 5 minutes..
5. Add rice; simmer 5 minutes..
6. Enjoy!.

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