Steps to Make Perfect Pizza

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Before you jump to Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

It's not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full also which can truly help to better your mood. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to pizza recipe. You can have pizza using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Pizza:

1. Get of For the dough.
2. Provide 3 1/2 cups of wheat flour.
3. You need 2 1/2 tablespoons of sugar.
4. Get 1/2 teaspoon of salt.
5. Provide 2 1/2 teaspoons of yeast.
6. Use 1 1/2 cups of luke warm water.
7. Prepare 2 1/2 tablespoons of olive oil.
8. Provide of For toppings.
9. Provide 2 of nyama bites.
10. Prepare 1 of green pepper.
11. Use 500 g of mozzarella cheese.
12. Take 1 of large onion.
13. You need of Tomato paste (2sachets).
14. Take of You can use any other toppings according to your taste.

Instructions to make Pizza:

1. Mix the flour,sugar,salt and yeast together..
2. Pour in the water and mix to make a soft dough. To know the dough is well kneaded when you press the dough in it will rise..
3. Leave the dough to proof for 1 hour or longer. As you waiting for the dough to proof. Now prepare your toppings. Grate the cheese,cut the nyama bite according to your desire, cut the onions and the pepper..
4. After waiting for one hour know knead your dough for some few minutes. Now you ready to shape it. Just like you do for chapatis..
5. Prepare your baking tray,spread the baking sheet and rub some butter and sprinkle some flour..
6. Spread the paste, sprinkle the cheese, then add the nyama bites,then sprinkle some cheese again..
7. I put some tomato sauce and chilli saucefor a spicy taste..

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