Step-by-Step Guide to Prepare Super Quick Homemade Tapioca scramble

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Before you jump to Tapioca scramble recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to tapioca scramble recipe. You can cook tapioca scramble using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Tapioca scramble:

1. Take 1 of medium size tapioca.
2. Get 2 of onion.
3. Provide 3 of green chilli to be slit.
4. Use of Small piece of ginger (cut into small pieces).
5. Prepare of Garlic 5 (crushed).
6. Prepare of Curry leaves or coriander leaves 1 handful.
7. Use 1/2 tsp of Turmaric powder and cu.in powder.
8. You need to taste of Salt.
9. You need 3 tbs of Shredded coconut.
10. Prepare 3 tbs of Oil.
11. Prepare 1 tsp of Mustard seed.

Instructions to make Tapioca scramble:

1. Boil tapioca in microwave with enough water for 8 min. In a pan pour oil, put mustard seed, then put onion, green chilli, ginger, garlic and Cumin powder, turmaric powder and saute until onion turn brown..
2. In the mean time, remove the skin of tapioca, scramble with hand (not as paste) add with fried ingredients. Put salt, cook on a very low flame for at least 5 min. Now add coconut and cook for 2 min. Serve with rice, roti, bread sandwich.

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