Step-by-Step Guide to Prepare Favorite Easy Cheesy Taco Dip

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Before you jump to Easy Cheesy Taco Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Green tea is actually good for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You knew green tea could help you become healthier. Now you know green tea can help raise your mood too!

See, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to easy cheesy taco dip recipe. You can have easy cheesy taco dip using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Easy Cheesy Taco Dip:

1. Provide 1/3 lb of ground beef.
2. Get 1 of avocado.
3. Provide 1/2 of roma tomato.
4. Provide 2 oz of fat-free cream cheese.
5. Prepare 2 of habeñero peppers.
6. Provide 1/2 cup of shredded lettuce.
7. You need 1/4 cup of shredded cheddar cheese.
8. You need 2 tbsp of skim milk.
9. Prepare 2 tbsp of onion.
10. Take 1 tsp of ground cumin.
11. Prepare 1/4 tsp of ground black pepper.
12. Get 1/4 tsp of cayenne pepper.

Instructions to make Easy Cheesy Taco Dip:

1. Bring frying pan to medium heat. Cook ground beef in crumbles to 155°F. Season with black pepper, cayenne pepper, and cumin..
2. Bring pot to medium-low heat. Add milk, cream cheese, and cheddar cheese. Bring to heat and melt together..
3. Wash all veggies. Cut tomato in half, and set one half aside. Dice other half. Shred 1/2 cup lettuce. Cut 1/4" slice of onion, and dice. Dice habeñero, and add to cheese mix..
4. Cut avocado in half, remove pit, remove skin, and add to mixing bowl. Mash avocado, and stir in 1/2 the tomato..
5. Remove beef from heat, spread cheese over top. Layer avocado, onion, lettuce, and tomato. Top with 1 tbsp sour cream if desired..

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