Simple Way to Make Favorite Hawaiian Baked Beans

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Before you jump to Hawaiian Baked Beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, particularly, are a great protein source.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to hawaiian baked beans recipe. To cook hawaiian baked beans you need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Hawaiian Baked Beans:

1. You need 2 cans (15 oz.) of great northern beans.
2. Provide 4 oz. of crushed pineapple, in 100% juice & undrained.
3. You need 4 oz. of pineapple tidbits, in 100% juice & undrained.
4. Provide 4 oz. of ham steak, cubed (or other cooked ham).
5. Prepare 1/2 of small yellow onion, diced.
6. Use 1/2 cup of brown sugar.
7. You need 1/2 cup of ketchup.
8. You need 1/4 cup of your favorite bbq sauce.
9. Get 1 tbsp. of apple cider vinegar.
10. Get 1 tbsp. of dijon mustard.
11. Provide 1 tbsp. of cornstarch.
12. Use 2 cloves of garlic, minced.
13. Use 1 tsp. of sriracha.
14. Get 1/4 tsp. of liquid smoke.
15. Use 1/4 tsp. of each salt, pepper, ground ginger.

Instructions to make Hawaiian Baked Beans:

1. Preheat oven to 375°F. Grease an 8x8" baking pan and set aside. Drain both of the cans of beans in a colander and rinse them thoroughly with cold water..
2. In a large bowl, whisk together the brown sugar, ketchup, apple cider vinegar, mustard, garlic, onion, sriracha, liquid smoke, cornstarch and seasonings. Then stir in the crushed pineapple and it's juices, the pineapple tidbits and it's juices and the diced ham steak. Stir in the beans until it's all incorporated..
3. Pour the bean mixture into the prepared pan and cover with foil. Bake in the oven for 25 minutes. Then uncover and bake an additional 30 minutes. Once its done, remove it from the oven and let it sit to thicken for 5-10 minutes, then serve..

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