Recipe of Ultimate Plum juice
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Before you jump to Plum juice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and be happy!
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to plum juice recipe. You can have plum juice using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Plum juice:
- Provide 4 of black plums washed and chopped.
- Take 1 tsp of rock salt sanchal.
- Get 1 tsp of cumin powder.
- Use 6 tsp of raw sugar you can use plain sugar or honey.
- Get 1.5 cup of water.
- Use 1 tsp of lime juice.
Steps to make Plum juice:
- In a mixer jar add chopped plums, rock salt, sugar, cumin powder.Blend into a puree. Add water and blend it again..
- Strain the juice with the soup strianer.Add lime juice and mix it well..
- Decorate with the lime slices.. The glasses are ready. You can keep in the fridge to get cool and use them when serving the juice.Pour the plum juice in the decorated glass and enjoy every sip of it..
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