Recipe of Ultimate Mango mint chutney
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Before you jump to Mango mint chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!
So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to mango mint chutney recipe. You can cook mango mint chutney using 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Mango mint chutney:
- Get 1 of mango chopped.
- You need 1/2 cup of mint leaves.
- Get 1/2 cup of coriander leaves.
- You need to taste of Salt.
- Get to taste of Red chilli.
Instructions to make Mango mint chutney:
- Add all ingredients into mixer grinder and make smooth chutney..
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