Recipe of Speedy Crunchy Plantain Bowl
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Before you jump to Crunchy Plantain Bowl recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Your mood could actually be helped by green tea. You were simply expecting to read that, weren't you? Green tea is high in a specific amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You were already aware that green tea could help you be healthier. And now you are aware that green tea can help improve your mood as well!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to crunchy plantain bowl recipe. To cook crunchy plantain bowl you need 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Crunchy Plantain Bowl:
- Prepare kg of Sliced Unripe Plantain1.
- Provide 1/2 tsp of Salt.
- Get of Vegetable oil for frying.
- Provide Slices of Onions.
- Provide of Peeled Ginger chunk.
Steps to make Crunchy Plantain Bowl:
- Heat up oil,add onions and ginger,add plantain slices one by one,flip sides,remove from heat when yellow or orange in colour,drain,sprinkle little salt and toss for few seconds,set aside,complete Process,enjoy with fav drink..note:remove onions slices and ginger before you finish frying....
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