Recipe of Quick Frozen blackberry and pistachio cheesecake 💖

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Before you jump to Frozen blackberry and pistachio cheesecake 💖 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you battle depression. You must see to it, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!

So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to frozen blackberry and pistachio cheesecake 💖 recipe. You can have frozen blackberry and pistachio cheesecake 💖 using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Frozen blackberry and pistachio cheesecake 💖:

1. Prepare 1 cup of pistachios, ground.
2. Prepare 3 tbsp of olive oil.
3. Provide 1 cup of blackberries.
4. Take of Juice of 1/2 lemon or lime.
5. Prepare 1 cup of Greek yogurt - i used 5% Fage.
6. Use 1/3 cup of soft goats cheese.
7. Provide of Zest of 1 lemon or lime.
8. You need Pinch of salt.
9. Get of Extra berries/ lemon zest/ fresh mint to serve.

Instructions to make Frozen blackberry and pistachio cheesecake 💖:

1. Preheat oven to 160C. Line a 20cm cake tin with baking paper..
2. Mix the pistachios and olive oil. And spread into the lined tin: this is the ‘crust’..
3. Bake for 7-8 mins. The pistachios will just be turning fragrant. Leave to cool..
4. Put the berries and lemon juice in a shallow pan. Heat on medium-low. Mash the berries with a fork. Heat until they start to simmer..
5. In a bowl, beat the yogurt and cheese. Add the lemon zest and salt and fold through..
6. Add the berries (when cool) to the yogurt mix. Fold gently..
7. Layer the berry/ yogurt mix onto the pistachio crust. Put in the freezer for an hour or two so it’s set. It’s a good idea to cut it into slices when it’s just set....
8. That’s it! The cheesecake will be ok kept in the freezer for a few days. Enjoy with some berries, extra lemon zest and/ or fresh mint 😋.

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