Recipe of Homemade Chilli con carne

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Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to chilli con carne recipe. To make chilli con carne you only need 21 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chilli con carne:

1. Prepare 1 lb of ground beef (80/20).
2. Prepare 2 links (1/4 lb) of beer bratwurst.
3. Use 1 of large sweet onion, finely chopped.
4. Get 2 cloves of garlic, minced.
5. Use 1 tbsp of tomato paste.
6. You need 1 can of Mexican beer, such as Modelo Especial.
7. Take 1 (28 oz) of can whole roasted tomatoes.
8. Provide 1-2 cups of chicken or beef stock.
9. Provide 1 can of ranchero-style pinto beans (like La Costeña brand).
10. Provide of Spice mix.
11. Provide 1 tsp of Aleppo chile powder.
12. Take 1 tsp of Chipotle chile powder.
13. Use 1/2 tsp of Cayenne pepper.
14. Take Pinch of red pepper flakes.
15. Prepare 1 Tbsp of chilli powder.
16. Provide 1 tsp of unsweetened cocoa powder.
17. Provide 1/2 tbsp of ground cumin (comino).
18. You need 1 tsp of oregano.
19. Provide 2 tsp of brown sugar.
20. Take 1 tsp of instant coffee (or 1 shot prepped espresso).
21. Prepare to taste of Salt and pepper.

Steps to make Chilli con carne:

1. For spice blend: Combine all spices in a small bowl. If using whole spices/chiles, toast and grind separately first..
2. Blend can of tomatoes in a food mill, processor, or blender. Add to a Crock-Pot with chicken/beef stock and set to high..
3. Add beef to a large skillet over medium-high heat. Remove sausage from casings and add to beef, breaking both up to create a more homogeneous blend. Stir occasionally, allowing fat to release from meat..
4. When meat is beginning to brown, add onion and garlic. Cook until meat is well browned and onion is soft and translucent..
5. Add spice mix to meat, beginning with half and tasting to see if you desire more (I always use it all). Add tomato paste and allow to cook, stirring constantly, until spices are toasted and well combined (about 1-2 min)..
6. Add meat mixture to crockpot and stir. Deglaze pan with the beer and allow alcohol to evaporate (there should be a lot of great fond to scrape up!). Add this to the Crock-Pot when beginning to take on a syrupy texture..
7. Add beans to Crock-Pot. Turn Crock-Pot to low and cover. Allow to simmer for 2-4 hours, until thick and delicious. Add salt and pepper to taste (don't add salt previous to this step!)..
8. Serve hot, topped with cheese and sour cream. Served on top of Fritos, it's a killer Frito Pie. Served with cornbread, it's an incredible meal that will warm body and soul in wintertime..

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