Recipe of Favorite Vegan Lemon & Blueberry Cheesecake (contains nuts)

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Before you jump to Vegan Lemon & Blueberry Cheesecake (contains nuts) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a great protein food source.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to vegan lemon & blueberry cheesecake (contains nuts) recipe. You can have vegan lemon & blueberry cheesecake (contains nuts) using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Lemon & Blueberry Cheesecake (contains nuts):

1. Take of Filling.
2. Take 450 g of Cashews (soaked in hot water for 1 hour).
3. Prepare 5 of lemons (juiced).
4. Take 180 ml of water.
5. Get 180 ml of maple syrup.
6. Provide 2 tbsp of vanilla extract.
7. Use 120 ml of coconut oil.
8. Use of Base.
9. Take 100 g of dates.
10. You need 150 g of walnuts.
11. Get 1 tbsp of ground almonds.
12. Take of Topping.
13. Prepare 200 g of blueberries.
14. Get 100 g of castor sugar.
15. Provide 2 tbsp of black pepper.
16. Get 1 of bay leaf (optional).

Instructions to make Vegan Lemon & Blueberry Cheesecake (contains nuts):

1. Soak cashews overnight preferably, or in hot water for 1-2 hours..
2. Make the base by combining ingredients in a food processor. If the mixture feels too sticky to handle, add more ground almonds..
3. Form the base in a circular cake tin (8inches) - one where the base is detachable. Then freeze for 1 hour..
4. Whilst the base is firming in the freezer, make the filling. In a food processor combine the ingredients for the filling until smooth and creamy. You may want to add a little water if it’s too thick to process... but not too much..
5. Add the filling to the base once firm and even out the top. Place in the fridge for 6-8 hours or overnight if possible..
6. Once the cheesecake is set with a little wobble, top with the blueberry mixture. To make this, heat slowly the ingredients until a jam like consistency begins. Be careful not to burn the sugar. Add to cheesecake when cool..

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