Recipe of Award-winning Semolina & dal mash dosa..!

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Before you jump to Semolina & dal mash dosa..! recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must keep away from them. At times, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not only that, nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to semolina & dal mash dosa..! recipe. You can have semolina & dal mash dosa..! using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Semolina & dal mash dosa..!:

1. Provide 2 cups of Regular dal mash dosa batter.
2. Prepare 1 cup of semolina.
3. Take As per taste of salt.
4. Use 1/2 teaspoon of turmeric powder.
5. Provide 1/2 teaspoon of red chilli powder.
6. You need As required of soda optional.
7. Provide 1/2 teaspoon of ginger garlic paste.
8. Prepare As required of Olive oil to drizzle.

Steps to make Semolina & dal mash dosa..!:

1. Mix semolina batter in that add all ingredients then add the regular dal mash dosa batter while both batter is mixed & ready, set aside for 10-15 minutes then while preparing adjust the consistency to watery kind as we prepare semolina dosa..
2. Now on preheated tawa drizzle few drops of water & oil then wipe it then unlike regular dosa batter in this we will sprinkle the batter using hand as in semolina dosa once you added let it cook covered for 3-4 minutes on low flame while the sides are golden drizzle some oil then flip to other side for 2 minutes..
3. Once it is cooked both sides remove it gradually prepare all it’s awesome in taste & serve it hot with any coconut chutney or mint chutney either & enjoy..!.

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