Recipe of Any-night-of-the-week Sweet potatoes chips

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Before you jump to Sweet potatoes chips recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know it can help raise your mood also!

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to sweet potatoes chips recipe. You can have sweet potatoes chips using 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sweet potatoes chips:

1. Provide of Sweet potatoes.
2. You need Pinch of salt.
3. Provide of Oil for frying.

Steps to make Sweet potatoes chips:

1. Peel the sweet potatoes, slice it to ur desired shapes.
2. Add a pinch of salt.
3. Mix and deep fry in oil in a low heat until its golden brown.

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