Recipe of Any-night-of-the-week Mango lassi

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to mango lassi recipe. To make mango lassi you only need 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mango lassi:

1. Use 1 of Mango chilled.
2. Use 1 cup of Milk/cream.
3. You need 1 tbsp of Sugar.

Steps to make Mango lassi:

1. Slice your mango.
2. Add sliced mango,chilled heavy milk or cream and sugar into a blender.
3. Bend until smooth.
4. Serve in a glass cup and garnish with some fresh mangoes.
5. .

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