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Recipe of Any-night-of-the-week Aam ki Khatti Meethi Chutney/ Sweet and Sour Mango Chutney

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Aam ki Khatti Meethi Chutney/ Sweet and Sour Mango Chutney

Before you jump to Aam ki Khatti Meethi Chutney/ Sweet and Sour Mango Chutney recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

In terms of sitting down to dinner you should additionally think about lean proteins and also fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. You should also trim off any extra fat that you find on the particular meats that you plan to eat.

Following a few of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to aam ki khatti meethi chutney/ sweet and sour mango chutney recipe. To cook aam ki khatti meethi chutney/ sweet and sour mango chutney you need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Aam ki Khatti Meethi Chutney/ Sweet and Sour Mango Chutney:

  1. Get 1 kg of Mango (preferably raw).
  2. You need 250 gm of Sugar (to taste).
  3. Get 50 gm of Salt.
  4. Take 100 gm of Red Chilli Flakes (to taste).
  5. You need 50 gm of Kashmiri Lal Mirch (to colour).

Instructions to make Aam ki Khatti Meethi Chutney/ Sweet and Sour Mango Chutney:

  1. Peel Off Raw Mango. Grate all..
  2. Collect ingredients..
  3. Mix all ingredients one by one. Mix by hand preferably..
  4. .
  5. Keep this mixture in a sterilized glass container. This Chutney is cooked in Bright Sunlight for 6-7 days..
  6. Sweet and Sour Mango Chutney is ready to Serve after 7 days..

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