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How to Prepare Perfect Piri Piri Roast Chicken

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Piri Piri Roast Chicken

Before you jump to Piri Piri Roast Chicken recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.

Furthermore when it comes to having a dessert after your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to mix a few things like orange sections, shredded coconut combined with a teaspoon of honey.

By following some of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to piri piri roast chicken recipe. You can have piri piri roast chicken using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Piri Piri Roast Chicken:

  1. Use 1 of chicken, around 1.5 kg.
  2. Take 2 of red peppers, halved and deseeded.
  3. Get 5 tbsp of olive oil, plus extra to drizzle.
  4. Provide 1 tbsp of chilli flakes.
  5. Prepare 2 tsp of sweet paprika.
  6. Get 1 tsp of grated fresh ginger.
  7. Prepare 3 of garlic cloves, roughly chopped.
  8. Prepare 1 tsp of sugar.
  9. Prepare 1 tbsp of dried oregano.
  10. Get 2 tbsp of balsamic vinegar.
  11. Use 1/2 tsp of nutmeg.
  12. Get 1 tsp of cayenne pepper.

Steps to make Piri Piri Roast Chicken:

  1. Heat the oven to 200°C fan. Put the peppers in a roasting tin, drizzle with olive oil and season. Roast for 20-25 minutes until it started to char and soften. Remove from oven. Turn the oven temp down to 180c.
  2. Put the roasted peppers into a food processor with the rest of the paste ingredients and whizz to a pulp. Put the chicken into a large mixing bowl. Rub the chicken with the paste. Drizzle with some olive oil and roast for 1 hour or until the chicken is cooked through..
  3. To serve, carve the chicken then scatter with fresh mint, squeeze over lemon wedges and serve with roast potatoes and vegetables...

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