How to Make Perfect Plantain wraps
Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Plantain wraps recipe here. We also have wide variety of recipes to try.
Before you jump to Plantain wraps recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Among the first sorts of foods you ought to be eating plenty of, is various berries. The first thing you will discover about berries is just about any form of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a variety of diseases.
If you determine that your health is important to you, you ought to take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to plantain wraps recipe. To cook plantain wraps you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Plantain wraps:
- Provide 2 of plantains.
- You need 1/2 cup of water.
- Provide 1/4 of tspn salt.
- Use 4 tablespoons of oil.
Instructions to make Plantain wraps:
- Slice plantains and put in a blender, add oil, salt and water.
- B.
- Blend until you get a smooth paste. Place parchment paper on ur baking tray, scoop some paste on it, using the back of ur spoon spread it in a circular motion, it shouldnt be too flat nor too thick.
- Bake for 15 mins on low heat, it might puff up, dont panic just bring out and let it cool for 10mins, and then remove from the parchment paper gently so it doesnt tear.
- I decide to use lettuce fillings with onions and beef, you can use any filling of choice, wrap up and use skewer to help hold it.
If you find this Plantain wraps recipe helpful please share it to your close friends or family, thank you and good luck.
