How to Make Favorite Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale

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We hope you got insight from reading it, now let's go back to swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale recipe. To cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale you need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:

1. Take of Swordfish.
2. Provide 3 piece of 1 inch Swordfish steaks.
3. Take 1/4 cup of Sundried Tomatoes (fresh).
4. You need 1 large of lemon.
5. Prepare 3 tbsp of lemon juice.
6. Provide 4 tbsp of olive oil, extra virgin.
7. You need 2 tsp of Himalaya Salt.
8. Provide 1/4 cup of chopped parsley (for seasoning and garlic).
9. Take dash of ground black pepper.
10. Take 2 tbsp of basil, oregano spice mix.
11. Use 2 tbsp of butter.
12. Prepare of Side - Pesto Farfale.
13. Use 1/2 cup of jarred Pesto sauce.
14. Provide 2 dash of Sundried tomato (for garnish).
15. Prepare 1 lb of Farfale Pasta (I prefer Protein Plus).

Steps to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:

1. Chop the Sundried tomatoes into small strips..
2. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks)..
3. Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta..
4. Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top..
5. Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl..
6. Plate your delicious steaks - it's all about presentation!.
7. Enjoy with pasta!.

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