Step-by-Step Guide to Make Favorite Fried burritos

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Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.

When it comes to sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. To be able to limit your fat intake you really should cut off any obvious fat before you prepare the meats.

By simply following some of the suggestions above you will notice that you'll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to fried burritos recipe. You can cook fried burritos using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Fried burritos:

1. Use 2 cup of rice.
2. Provide 2 of chicken breasts.
3. Prepare 1 can of salsa.
4. Take 1 can of refried beans.
5. Get 1 dash of lemon and pepper seasoning.
6. Take 1 dash of onion powder.
7. You need 1 dash of garlic powder.
8. Take 1 packages of Queso (optional).
9. Provide 1/3 of onion, chopped.
10. Get 1 packages of tortillas (I use wheat. gives them extra sweet flavor).
11. You need 1 packages of sour cream.
12. Prepare 1 packages of shredded cheese.

Instructions to make Fried burritos:

1. Boil, or cook your chicken in a skillet until done. Let cool and shred.
2. Chop up onion.
3. Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well..
4. Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side..
5. On a plate put all tortillas in a pile and have extra plate to put them on when you make them..
6. Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth..
7. Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice..
8. Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them).
9. Heat up your deep fryer or skillet with oil in it..
10. Fry for maybe 1-2 minutes. Depending on how hot your oil is..
11. Top with sour cream or whatever you want and enjoy!.

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