Simple Way to Prepare Speedy Apple Banana Oats Muffins

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Before you jump to Apple Banana Oats Muffins recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already realize that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is packed with potassium. Something else you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a much healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to apple banana oats muffins recipe. You can cook apple banana oats muffins using 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Apple Banana Oats Muffins:

1. Get of Dry Ingredients:.
2. You need 1 1/2 cups of oats.
3. Get 1 cup of nutty wheat flour.
4. Prepare 2 teaspoons of cinnamon.
5. Use 1/2 teaspoon of nutmeg.
6. Provide 1 1/2 teaspoons of baking powder.
7. You need 1/2 teaspoon of salt.
8. Take of Wet Ingredients:.
9. Use 2 of eggs.
10. You need 2/3 cups of milk.
11. Use 4 tablespoons of olive oil.
12. Prepare 4 tablespoons of honey.
13. Take 1 of apple (grated).
14. Take 1 of banana (mashed).
15. You need of Topping:.
16. Use 12 of walnuts halves.

Steps to make Apple Banana Oats Muffins:

1. Preheat oven to 180’C..
2. Grease a 12 tin muffin pan with cooking spray..
3. Mix together the dry ingredients in a large bowl..
4. Beat the wet ingredients in a separate bowl..
5. Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix..
6. Add some walnuts for topping..
7. Bake for 25 minutes..
8. Cool on a cooling rack..
9. Best served warm with jam or yogurt!.

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