Simple Way to Prepare Homemade Qeema Matar

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Before you jump to Qeema Matar recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a great protein food source.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to qeema matar recipe. To make qeema matar you need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Qeema Matar:

1. Get 300 gm of Mutton Qeema.
2. Take 1 cup of Matar ky danay.
3. Prepare 1/2 cup of Oil.
4. Take 1/4 cup of Dahi.
5. Take 1 of Onion.
6. Take 2 of Tomato.
7. Take 1 tbsp of AdarakLahsan paste.
8. You need 3 of Choti Illachi.
9. Take 3-4 of Kalimirch.
10. Provide 1 of Darchini stick small.
11. Take 1 of Tezpat small.
12. Provide 1 Tbsp of Lal Mirch powder.
13. Prepare 1 tsp of Salt.
14. Provide 1/4 tsp of Haldi.
15. Use 1/4 tsp of Garam masala powder.
16. Prepare 2-3 of Harimirch.
17. Get of Haradhania chop.

Instructions to make Qeema Matar:

1. Oil garam ho tu sabit garam masala add key.slice piyaz add kar ky gullabi kar lain..
2. Piyaz gullabi ho jye tu timatar add krdaain. Main by freeze timatar use kye aur min steam ky baad skin remove krdi.ap fresh bhi use krlain.
3. Timatar Thora ghul jye tu Qeema add krdaain adrak lahsun paste ky sath aur bhoon lain ky colour change ho jye.
4. Qeema main spices add krdain.fry krain 5 min tak masaly bhun jye..
5. Phir Dahi deal dain.mix kar ky cook krain medium flame py..
6. 15 min baad Matar add krdaain.main by freeze Matar use kye.fresh bhi krlain.
7. Covr kar ky medium heat py cook hony dain.dahi Matar ka Pani kafi hoga glny ky lye.agr zarorat ho tu Thora Pani add krskty hain..
8. Matar sift hijyain oil upper Nazar eye tu Harimirch add kar ky flame off krdaain. Serve krny sy pehly garam masala haradhania sprinkle krlain..

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