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Simple Way to Prepare Favorite Spicy Cucumber

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Spicy Cucumber

Before you jump to Spicy Cucumber recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Although some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed can only be created by having these fatty acids throughout your diet.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to spicy cucumber recipe. You can have spicy cucumber using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spicy Cucumber:

  1. Get 1 of large Continental Cucumber OR 2 Lebanese Cucumbers *about 300g.
  2. Take 1/4-1/2 teaspoon of Salt.
  3. Get 1 teaspoon of Toban Djan (Chili Bean Sauce).
  4. Get 1 teaspoon of Soy Sauce.
  5. You need 1 teaspoon of Sesame Oil.

Instructions to make Spicy Cucumber:

  1. Cut Cucumber diagonally as you roll it on the board. This style of cut is called ‘Rangiri’ in Japanese. OR cut it as you like..
  2. Sprinkle Salt and massage, then set aside a few minutes..
  3. Add Toban Djan (Chili Bean Sauce), Soy Sauce and Sesame Oil, combine well, and serve immediately..

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