Simple Way to Prepare Any-night-of-the-week Mango shake with Plum Plum #mangomasti

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Before you jump to Mango shake with Plum   Plum #mangomasti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain's focus while simultaneously loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. And now you know it can help you be happier too!

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to mango shake with plum   plum #mangomasti recipe. To cook mango shake with plum   plum #mangomasti you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Mango shake with Plum   Plum #mangomasti:

1. Prepare 1 of mango.
2. You need 2 of plums.
3. Take 1 Tsp of sugar.
4. Prepare 1/2 cup of milk.
5. Provide of Crushed ice.
6. Get 1 tsp of cream.

Instructions to make Mango shake with Plum   Plum #mangomasti:

1. Peel, deseed & cut mango inyo small pieces..
2. In blender jug add mango pieces, crushed ice, milk sugar & cream blend it for 2 min..
3. Deseed & cut plums into small pieces...
4. In serving glass first add plums, ice cubes & pour mango shake...
5. Enjoy cold...

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