Simple Way to Make Ultimate Sweetcorn peas kebab
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Before you jump to Sweetcorn peas kebab recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to sweetcorn peas kebab recipe. To make sweetcorn peas kebab you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sweetcorn peas kebab:
- Use 1/2 cup of green peas.
- You need 1/2 cup of sweetcorn.
- Take 1/2 tsp of cumin seeds.
- Take 1 of onion.
- Get 1 tsp of finely chopped ginger.
- Provide 1 tbsp of finely chopped coriander leaves.
- Provide 1 tbsp of finely chopped mint leaves (optional).
- You need 1/2-1 tsp of red chilli powder.
- Get 1/2 tsp of garam masala.
- You need 1 tsp of lemon juice (optional; I didn't use).
- Provide 4 slices of bread crumbs.
- Get 2 tbsp of corn flour.
- Prepare of Salt as per your taste.
- Use of Oil for shallow frying.
Instructions to make Sweetcorn peas kebab:
- Mix peas and sweetcorn in a bowl. Add onion, ginger paste, garam masala powder and salt and mix well. Divide into equal portions and shape into round or heart shaped cutlets..
- Mix cornflour with sufficient water and make a thin batter. Dip the cutlets in it and then coat them with breadcrumbs. Cover with clingfilm and keep them in a refrigerator for fifteen minutes..
- Heat sufficient oil in a tava and shellow-fry the cutlets on medium heat till golden brown. Drain on absorbent paper. Serve hot..
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