Recipe of Ultimate Vickys Valentines Kisses, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Valentines Kisses, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Consume an egg and feel a lot happier!

See, you don't need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to vickys valentines kisses, gluten, dairy, egg & soy-free recipe. You can have vickys valentines kisses, gluten, dairy, egg & soy-free using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Vickys Valentines Kisses, Gluten, Dairy, Egg & Soy-Free:

1. Get 100 grams of dark chocolate.
2. Get 2 of small well ripened bananas.
3. Use 100 grams of desiccated (finely shredded) coconut.
4. Get 160 grams of fresh raspberries.
5. You need of icing sugar to garnish.

Instructions to make Vickys Valentines Kisses, Gluten, Dairy, Egg & Soy-Free:

1. Melt the chocolate in a bain marie or the microwave in 30 second increments until smooth.
2. Mash the bananas well and mix with the coconut until combined.
3. Place 4 cupcake cases in a cupcake tin and pour a small amount of the melted chocolate into the bottom of each of the cases.
4. Let the chocolate cool for 1 minute to solidify a little then divide the banana/coconut mixture evenly into the middle of each cupcake case, avoiding any of the filling touching the sides..
5. Level the tops of the mixture carefully by pressing down with the back of a spoon, still avoiding it reaching the sides of the cupcake cases.
6. Pour the remaining chocolate over the filling and encourage it down the filling sides so the banana mixture is encased in chocolate.
7. Place the raspberries on top of the chocolate before it sets.
8. Let to cool in the fridge for 30 minutes then dust lightly with icing sugar just before serving.

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