Easiest Way to Make Award-winning Amm papar

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Before you jump to Amm papar recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a great protein food source.

See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to amm papar recipe. You can have amm papar using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Amm papar:

1. Get 1 of amm.
2. You need 2 of tab spoon chini.
3. Use of Chutki kala na.
4. Take of Chtki sonth powder.
5. Get of Chtki Kali mirch.
6. Get of Chutki chat masala.
7. You need 1 of lemon juice.

Steps to make Amm papar:

1. Amm ke cubes Kat le or blender me dal de or blend Kar le paste ban Jaye gi.
2. .
3. Ab aek pen me ye paste dale namak sonth Kali mirch chat masala SB dal Kar mix Karein.
4. .
5. Aek plastic sheet Bari prat me rakh Kar oill se grees Kar le or is paste ko plastic ki sheet or dal Kar phela de ab ese dhoop me rakh de do din ke baad ase nikal Kar cut Kar le roll Kar ke khaye or enjoy Karein 👍👍👍.

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