Easiest Way to Make Any-night-of-the-week Mishti Mango (Aam) Doi (Dahi)- Steamed
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Before you jump to Mishti Mango (Aam) Doi (Dahi)- Steamed recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full too which can truly help to make your mood better. It's easy to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to mishti mango (aam) doi (dahi)- steamed recipe. To make mishti mango (aam) doi (dahi)- steamed you only need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mishti Mango (Aam) Doi (Dahi)- Steamed:
- Use 2 Cups of Full Cream Milk.
- Use 1/2 Cup of Ripe & Sweet Fresh Mango Purée.
- Get 4 tbsps of Plain Yoghurt.
- Provide 2 tbsps of or more (As Required).
Steps to make Mishti Mango (Aam) Doi (Dahi)- Steamed:
- Firstly, cut the mangoes into cubes and blend it into a smooth paste or purée & boil the same on a low heat for about 4-5 mins time in order to get it's water retention evaporate which allows our Aam Doi, giving it a more shelf life than the normal if use just the raw purée.
- Now, set it aside and boil & prepare the milk with the measured sugar, to set our Mango Doi...post boiling the measured milk we need to allow it to cook & reduce a bit in it's quantity than it's original one.
- Now, allow the milk to get lukewarm as well alike the mango purée & now, take the measured plain curd in a separate bowl & whisk it well & then, pour in it the lukewarm milk and mix in the both now & blend the mixture well enough so as it has no lumps in it.
- Now, finally add into it the prepared mango purée & again, mix and whisk it all together with the whisker & pour it into the earthen or ceramics or borosilicate pots/bowls/ramekins vessels, to finally allow it to get set well enough before it's servings.
- Put the poured doi-mix bowls in a square or rectangular baking tray, cover it with an aluminium foil & then put it in a preheated oven at 180C for about 30-40 mins time (depending on individual oven temperature settings), ideally it should be set within 30-35 mins by the aforementioned measurements and if poured into different smaller sized bowls/vessels.
- After switching off the oven, allow it to be inside for the next 1-2 hrs time & then, take it out & checkout if all well set & now, refrigerate the same for at least, 2-3 hrs time before serving....
- It’s always served chilled You can garnish the same with some sliced pistachios/small cubed mangoes or by putting a few dollops of the mango purée or as you may feel like.
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