Recipe of Super Quick Homemade Savoury tapioca dumplings

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Before you jump to Savoury tapioca dumplings recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to savoury tapioca dumplings recipe. You can cook savoury tapioca dumplings using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Savoury tapioca dumplings:

1. You need 1/2 cup of Tapioca /sabudana.
2. You need 1/2 cup of Chopped mix veggies.
3. Provide 1 tbsp of Ginger garlic paste /chopped.
4. Provide 2 of Chopped green chilli.
5. Get 1/4 tsp of Turmeric powder.
6. You need 1 tsp of Red chilli powder.
7. You need of Salt as per taste.

Steps to make Savoury tapioca dumplings:

1. Soak sagoo dana for 3/4hours,strain and grind without adding water..
2. Add salt and knead well, cover..
3. Heat oil in a pan, add ginger garlic paste, chopped veggies and all spices. Mix well and cook..
4. Don't over cook. Switch off and cool a bit..
5. Take a small portion of the sagoo dana dough, flattern with palm, and stuff 1tbsp of the prepared veggies stuffing and close nicely..
6. Repeat the same process for the rest of the dough..
7. Steam these in a steamer for about 6-8mins..
8. Switch off. Cool a bit and serve warm with any chutney or sauce..

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