Recipe of Super Quick Homemade Fruit Yogurt Parfait

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Before you jump to Fruit Yogurt Parfait recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this post we're going to be going over foods that you need to be eating that can help you stay healthy.

Although some of you like to have your snack foods, rather than reaching for the potato chips try getting some nuts. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy way of life. Unless you get the fatty acids you'll need your body will actually not be able to produce a few of the hormones that it needs.

Following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to fruit yogurt parfait recipe. To make fruit yogurt parfait you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Fruit Yogurt Parfait:

1. Prepare 250 g of hung curd.
2. You need 100 g of fresh cream.
3. Provide 4 tbsp of powdered sugar.
4. Provide 1 tbsp of mix fruit jam.
5. Get 5-6 of crushed biscuits.
6. Prepare 1 cup of mixed fruit (cut).

Steps to make Fruit Yogurt Parfait:

1. Mix hung curd, cream, sugar and jam together.
2. In a long glass put crushed biscuits then put cream curd mixture, then put mix fruit. Repeat the layers.
3. Serve chilled.

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