Recipe of Speedy Pineapple & Orange Homemade Drink. 😀

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Before you jump to Pineapple & Orange Homemade Drink. 😀 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to pineapple & orange homemade drink. 😀 recipe. You can have pineapple & orange homemade drink. 😀 using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pineapple & Orange Homemade Drink. 😀:

1. You need Half of a pineapple cut into chunks.
2. You need 1/2 pint of Orange juice.
3. You need 2 tsp of caster Sugar.
4. Get 1/2 Pint of Cold water.
5. Prepare of p.

Instructions to make Pineapple & Orange Homemade Drink. 😀:

1. Cut up the pineapple.
2. Add pineapple bits in a blender with Sugar. And blend until smooth. Next add 1/2 pint of homemade orange. Add to the blender with the pineapple. Blast it and pour some in a glass the rest put in the fridge..
3. Serve chilled with ice cubes..

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