Recipe of Perfect Refreshing dessert
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Before you jump to Refreshing dessert recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can improve your mood too!
So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to refreshing dessert recipe. You can cook refreshing dessert using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Refreshing dessert:
- You need of Chocolate cake of your choice.
- You need of Vanilla ice cream.
- You need of Ultramel.
- You need 2 cups of oats, 3spoons of sugar and 100gbutter.
Instructions to make Refreshing dessert:
- What needs to be prepared is only the oat. So on a pan you put your butter, sugar and the oat on a hot stove..
- You must keep on stirring the oat until it is nice and golden, be sure to keep your stove low so that it wont burn..
- That should take you about 20 minutes to prepare. After that yoy let it cool of your refrigerator for ten minutes after that it shall be ready to be served..
- On a small bowl start by placing your chocolate cake, followed by your ultramel on the side, your vanilla ice cream om the other side, than top it off with your oat. Enjoy😊!!.
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