Recipe of Award-winning Sweet potato chips
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Before you jump to Sweet potato chips recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to sweet potato chips recipe. To cook sweet potato chips you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sweet potato chips:
- Prepare of Sweet potato.
- Get of Salt.
- Provide of Sugar.
- Get of Oil.
Instructions to make Sweet potato chips:
- Peel and wash sweet potatoes use peeler and peel it thinly sprinkle some salt and sugar pour oil on pan and fry on medium heat until golden brown all done feel the CRUNCHINESS.
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