Recipe of Speedy Sig's Simple Fruit Scones

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Before you jump to Sig's Simple Fruit Scones recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to sig's simple fruit scones recipe. To make sig's simple fruit scones you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sig's Simple Fruit Scones:

1. Prepare 450 gr of self raising flour.
2. Use 120 gr of unsalted butter, cold cubed.
3. You need 75 gr of castor sugar, or equivalent sugar substitute.
4. Provide 85 gr of dried fruit ie (sultanas, cherries, apricots, cranberries).
5. Get 1 of medium egg, beaten thoroughly.
6. Prepare 200 ml of whole milk.

Steps to make Sig's Simple Fruit Scones:

1. First set to preheat oven at 200 °C. Oil a baking sheet..
2. Sift flour into bowl, rub in the butter with your fingertips, until it looks like breadcrumbs without any lumps of butter..
3. Stir in the dried fruit and sugar.
4. Add the egg, slowly add most of the milk setting a little aside for brushing later, mix all until you have worked a soft dough. Do not overwork the dough. Turn out the dough onto a lightly floured board, roll out about 2 or 3 fingers thick. You can roll them out thinner but they wont rise as much and you can sandwich 2 together with cream and jam..
5. Stamp out rounds with cutter, until pastry is used up. Remember though that smaller ones will bake quicker then the normal sized scones..
6. Brush the scone tops with milk. Bake for 10 or 15 minutes until they have risen and are golden brown. Scones are served best warm. It really does not matter if you serve with clotted cream spread first or strawberry jam first..

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