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Recipe of Award-winning Roasted Cauliflower vegan

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Roasted Cauliflower vegan

Before you jump to Roasted Cauliflower vegan recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also provide potassium. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

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We hope you got insight from reading it, now let's go back to roasted cauliflower vegan recipe. You can cook roasted cauliflower vegan using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Roasted Cauliflower vegan:

  1. Prepare 4 cloves of garlic.
  2. Get 1 teaspoon of smoked paprika.
  3. You need 1/2 (1 bunch) of fresh thyme, (15g).
  4. Provide as needed of olive oil.
  5. You need 1 of lemon.
  6. Provide 1 of large cauliflower, with outer leaves (1kg).
  7. You need 4 tablespoons of dry sherry or dry vermouth.
  8. You need 1x 400 g tin of quality plum tomatoes.
  9. You need 40 g of flaked almonds.
  10. You need 1/2 (1 bunch) of fresh flat-leaf parsley, (15g).
  11. Get as needed of extra virgin olive oil.

Steps to make Roasted Cauliflower vegan:

  1. Preheat the oven 180C. Trim the cauliflower leaves, discard the stalk and cut a cross into the base..
  2. Add the peeled garlic, smoked paprika and thyme to a pastel and mortar or blender and make a paste adding the oil bit by bit. After zest the lemon to a separate bowl..
  3. Place the cauliflower to an oven proof dish, rub the paprika paste around, drizzle the sherry over and squeeze the lemon on the top. Season with salt and pepper. Cover it and put it in the oven for about 1 hour and 20 minutes or until is tender. Remove cover for the last 20 minutes..
  4. Remove the pan from the oven and add the tomatoes to the dish, sprinkle the lemon zest over the cauliflower and the remaining thyme leaves. Bake it for another 10-15 minutes until is golden..
  5. Meanwhile toast the almond flakes in a large dry pan on medium heat until it starts to colour. Be careful they burn fast..
  6. Once the cauliflower is ready take it out from the oven, sprinkle the almond flakes, chopped parsley. Serve it with roasted vegetables..

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