How to Make Quick Low fat peanut butter cookies
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Before you jump to Low fat peanut butter cookies recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and also Omega-6 are called essential fatty acids and they're essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be created by having these fatty acids in your diet.
For people who want to get started living a healthier life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to low fat peanut butter cookies recipe. You can cook low fat peanut butter cookies using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low fat peanut butter cookies:
- Use 1 cup of all purpose flour.
- You need 1/2 teaspoon of baking powder.
- Take 1/4 teaspoon of salt.
- Take 1/4 cup of natural creamy peanut butter.
- Use 1/4 cup of maple syrup.
- You need 1/4 cup of nonfat milk (approximately).
Steps to make Low fat peanut butter cookies:
- Preheat oven to 375 F..
- Mix flour, salt and baking powder..
- Pour the excess oil off the top of the peanut butter and discard. Depending on the brand there might be more separation, and more oil poured off. Adjust amount of milk accordingly..
- Add peanut butter and maple syrup to dry ingredients and mix. Add nonfat milk slowly to dry ingredients and stir until the dough comes together..
- Form dough into balls approximately one inch in diameter and place on silicone baking mat..
- Use a fork to flatten balls..
- Bake 10 minutes. Remove from oven and allow to cool..
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