How to Make Perfect Easy Tamale Pie

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Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also necessary for maintaining your health. You may also want to put together a few things like orange sections, shredded coconut blended with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to easy tamale pie recipe. You can cook easy tamale pie using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Easy Tamale Pie:

1. Use of Filling.
2. Prepare 1 lb of ground beef.
3. Prepare 1 of onion diced.
4. Provide 1-2 of jalapeños (or as many as you like).
5. Prepare 2 (15 oz) of cans of pinto or black beans.
6. Get 1 can (28 oz) of crushed tomatoes.
7. Use of Topping.
8. Prepare 1 box of Jiffy cornbread mix.
9. You need 1 (14 oz) of can creamed corn.
10. Get 1 of egg.
11. Prepare 1 cup of shredded cheddar cheese.

Steps to make Easy Tamale Pie:

1. Preheat oven to 400.
2. In a cast iron skillet brown the beef, then drain..
3. Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat..
4. Combine the beans and tomatoes with the beef and onions..
5. In a mixing bowl mix the 1st 3 ingredients for the topping..
6. Add the cornbread mixture on top of the beef mixture..
7. Add cheese and bake for approximately 25 minutes or until golden brown..

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