Step-by-Step Guide to Make Quick Swede & Potatoes Puree
Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Swede & Potatoes Puree recipe here. We also have wide variety of recipes to try.
Before you jump to Swede & Potatoes Puree recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
If you would like to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to swede & potatoes puree recipe. You can have swede & potatoes puree using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Swede & Potatoes Puree:
- Use 2 of swede root.
- Use 2 of big potatoes.
- Use 1 of leek.
- Provide 2 of garlic cloves.
- Get 1/2 of onion.
- You need 1 tbsp of butter.
- Provide of Juice of 1/2 lime.
- Prepare of Olive oil.
- Prepare of Mixed herbs.
- Prepare of Salt.
- Prepare of Black pepper.
Steps to make Swede & Potatoes Puree:
- Dice and chop the onion, garlic and leek.
- Dice the swede and the potatoes.
- On a big pan boil some water with salt, black pepper and mixed herbs. Add the swede and the potatoes. Let them boil until they are soft enough to be mashed..
- Drain the water and mash the swede and potatoes on a different recipient until they are homogeneous..
- Back to the pan, on a low to medium heat add olive oil and melt the butter. Add the garlic and onion and stir fry for some minutes, then add the leek and stir fry for a couple of minutes more. Finally add the mashed and swede and mix it well..
- Ready to eat!.
If you find this Swede & Potatoes Puree recipe helpful please share it to your close friends or family, thank you and good luck.