Step-by-Step Guide to Make Perfect Tamarind Date Chutney
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Before you jump to Tamarind Date Chutney recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods as well!
As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to tamarind date chutney recipe. To make tamarind date chutney you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tamarind Date Chutney:
- Use 4 tbsp of Date Paste.
- Use 4 tbsp of Tamarind pulp.
- Prepare 1 tsp of Red chilli powder.
- Provide 1 tsp of Red chilli flakes.
- You need 1 tsp of Cumin seeds powder.
- Provide 1 tsp of Ginger paste/powder.
- Prepare 1/2 tsp of Black Salt.
- Get 1 Cup of Water.
- Use 2 tbsp of Sugar/Brown sugar/jaggery.
Instructions to make Tamarind Date Chutney:
- Soak 8-10 seedless dates in a bowl for 15 -min then grind dates for making paste.
- Soak 4tbsp Tamarind in 2-3 tbsp water fot 10 min after 10 min remove seeds and make thick pulp.
- Take Grinder and add all ingrendients Grind them for 2-3 min.
- It stays good in the fridge for 5-6 days.
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