Recipe of Perfect Pita Bread stuffed Cauliflower Tikka

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Pita Bread stuffed Cauliflower Tikka recipe here. We also have wide variety of recipes to try.

Before you jump to Pita Bread stuffed Cauliflower Tikka recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. You may already realize that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that can provide the potassium you'll need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you need to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to pita bread stuffed cauliflower tikka recipe. You can cook pita bread stuffed cauliflower tikka using 39 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Pita Bread stuffed Cauliflower Tikka:

1. Provide of For Pita Bread----------.
2. Prepare 125 gm of Wheat Flour.
3. You need 1/2 tsp of Yeast.
4. Provide 1/2 tsp of Sugar.
5. Prepare 1/2 tsp of Salt.
6. Get 7.5 gm of Oil.
7. Get 15 gm of - Curd.
8. Use As required of Water.
9. You need of For Marination----------.
10. Take 2 cup of Cauliflower florets.
11. Provide 1/4 cup of Curd.
12. You need 1 tbsp of Ginger-Garlic Paste.
13. Get 1 tbsp of Oil.
14. Use 1/4 tsp of Carom Seeds.
15. Get 2 tbsp of Gram Flour.
16. You need 1/2 tsp of Kasoori Methi.
17. Prepare 1/2 tsp of Turmeric Powder.
18. Use 1 tbsp of Kashmiri Red Chilli Powder.
19. Get 1 tsp of Coriander Powder.
20. You need 1 tsp of Garam Masala.
21. Prepare 1 tbsp of Mustard Oil.
22. Use 1 tbsp of Lemon Juice.
23. Provide to taste of Salt.
24. Prepare of For Gravy-----------------.
25. You need 1 of Onion.
26. Get 1 cup of Tomato Puree.
27. Prepare 1 tbsp of Ginger- Garlic Paste.
28. Provide 1/2 tsp of Turmeric Powder.
29. Provide 1 tbsp of Kashmiri Red Chilli Powder.
30. Take 1 tsp of Coriander Powder.
31. Prepare 2 tbsp of Cashewnut Paste.
32. Provide 1 tbsp of Oil.
33. You need 1 tsp of Cumin seeds.
34. Prepare of Salt as per taste.
35. Provide 1/4 cup of - Capsicum Diced(tricolors.
36. Provide of ).
37. Prepare 3 tbsp of Onion Diced.
38. Take 1/4 cup of Fresh Cream.
39. Provide 1/4 cup of Green Coriander (chopped).

Steps to make Pita Bread stuffed Cauliflower Tikka:

1. For making pita bread, in a bowl take sugar and yeast. Add water and keep side till it desolve. Now take all ingredients of bread mix well, add yeast mix and knead a dough. Cover it and Keep aside to prove it for 30 min..
2. Now take dough, remove air, and cut into pieces..
3. Now roll it like poori and preheat the oven, at put these into the oven for 10 min. Our pita bread is ready..
4. Blanch the cauliflower and keep aside..
5. Heat oil in a pan. gram flour and roast it for 2 min..
6. Now remove in a bowl and take all ingredients of marination and make thick batter. Now add cauliflower florets mix well and keep in fridge for 30 min..
7. Pre heat oven and, bake the cauliflower for 10-15 min. After 5 min remove from oven, and brush the butter and again bake it..
8. For gravy heat oil in pan, add cumin seeds, as these start splutter, add chopped onion. Saute it till brown..
9. Now add ginger garlic paste, mix well. Cook for min. Now add tomato puree, and cook for 2min. Now add all spices, mix well. Cook for 3-4min..
10. Now add cashewnut paste. Saute for min..
11. In another pan heat oil and add diced onion. Saute for min. Now add capsicums. Saute for min. Now add these in gravy. Mix well..
12. Now add kasoori methi and cream. Mix well..
13. Now add cauliflower and coriander. Mix well. Cauliflower tikka is ready..
14. Now filling is ready, half the pita bread and fill this filling into pita. Make ready all pita like this. Our pita stuffed with cauliflower tikka is ready..

If you find this Pita Bread stuffed Cauliflower Tikka recipe useful please share it to your good friends or family, thank you and good luck.