How to Prepare Award-winning Plantain and eggs
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Before you jump to Plantain and eggs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when it comes to having a dessert soon after your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to plantain and eggs recipe. To make plantain and eggs you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Plantain and eggs:
- Take 2 of ripe plantain.
- Prepare 2 of eggs.
- Get of Oil for frying.
- Prepare of Side dish.
- Prepare of Tomato sauce.
Steps to make Plantain and eggs:
- Cut and fry your plantain.
- Break and fry your eggs with just salt,onion and pepper.
- Place them on the plate and add you tomato sauce (ketchup).
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