How to Make Award-winning Beans and plantain
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Before you jump to Beans and plantain recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You knew green tea could help you be so much healthier. Now you know it can help you be happier also!
See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to beans and plantain recipe. To cook beans and plantain you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beans and plantain:
- Take of Beans.
- Take of Palmoil.
- Use of Onion.
- Take of Salt.
- Prepare of Crafish.
- Prepare 1 cube of maggi.
- Get of Ripe plantain.
Steps to make Beans and plantain:
- Perboil the Bean, wash, add onion and set to cook.
- When the beans is done, add the rest of the ingredients. Allow to cook for 5 minutes then bring down..
- Cut the ripe plantain in chops and fry..
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