Easiest Way to Make Speedy Choco-Coco Quinoa "Rice" Pudding

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Before you jump to Choco-Coco Quinoa "Rice" Pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to choco-coco quinoa "rice" pudding recipe. To make choco-coco quinoa "rice" pudding you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Choco-Coco Quinoa "Rice" Pudding:

1. Prepare 1/2 cup of white quinoa.
2. Take 1 1/2 cup of coconut milk.
3. Use 1 tsp of vanilla extract.
4. Take 2 tsp of pure maple syrup.
5. Get 1/2 tsp of ground cinnamon.
6. You need 3 tbsp of dark cocoa powder.
7. You need 2 tbsp of shredded coconut (unsweetened And/or Toasted).
8. Prepare 1 of vanilla ice cream (leave out or sub for vegan style).
9. Use of whipped cream (do not add if vegan style or substitute with whipped coconut cream).
10. Provide of brown sugar for sprinkling (for those who like it a lil bit sweeter).
11. Prepare of coconut milk.

Steps to make Choco-Coco Quinoa "Rice" Pudding:

1. Rinse quinoa..
2. Mix coconut milk and quinoa in a saucepan and bring to a boil..
3. Once at boiling add vanilla extract and maple syrup. Stir well lower heat and cover pan. *sometimes i add a cinnamon stick before i simmer the pudding).
4. Let simmer 15 mins. No peeking!.
5. Remove from heat and let sit another five minutes..
6. Add cocoa powder. Stir in a little extra coconut milk if it seems too thick for your liking. Sprinkle the shredded coconut, brown sugar and cinnamon over a dollop of vanilla ice cream and whip cream on top!!.
7. Serve hot or cold. :).

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