Step-by-Step Guide to Make Speedy Pasta Fagioli

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Before you jump to Pasta Fagioli recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

It's not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling starved can be terrible! The reason these grains elevate your mood is that they are easy for your body to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to pasta fagioli recipe. To cook pasta fagioli you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pasta Fagioli:

1. Provide 1 lb of ground beef.
2. Use 2 clove of garlic.
3. Provide 1/2 of onion, chopped.
4. Take 3 of carrots, chopped.
5. Provide 5 stalk of celery, chopped.
6. Provide 28 oz of diced tomatoes, canned.
7. Take 1 can of red kidney beans.
8. You need 15 oz of beef stock.
9. You need 10 oz of spaghetti sauce.
10. Use 1 1/2 tsp of oregano.
11. Use 1 tsp of ground black pepper.
12. Get 1/2 tsp of Tabasco sauce.
13. Provide 4 oz of elbow pasta.

Instructions to make Pasta Fagioli:

1. Saute garlic and onions in a skillet until fragrant, then brown ground beef.
2. Combine all ingredients except elbow pasta in a slow cooker.
3. Cook on high for 6-8 hours, or low for 8-10 hours.
4. Add elbow pasta a half hour before serving.

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