Recipe of Award-winning Sweet Potato cheese bite

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Before you jump to Sweet Potato cheese bite recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you don't get rid of the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to cheer up!

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to sweet potato cheese bite recipe. To cook sweet potato cheese bite you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sweet Potato cheese bite:

1. Use 1 of sweet potato.
2. Take 1/4 cup of sprouts.
3. You need 1/4 cup of sweet corn.
4. Provide 1 of tomato.
5. You need 1 spoon of parsley.
6. Use 1/2 spoon of pepper powder.
7. Use to taste of Black Salt.
8. Get 4-6 of Cheese.
9. Take 1 spoon of olive oil.

Instructions to make Sweet Potato cheese bite:

1. Mix tomato, sweet corn, sprouts, salt, pepper, parsley, olive oil and keep aside. Round shaped sliced potato, place on a baking tray and cook 2 to 3 minutes in a microwave oven..
2. Cheese, sprouts mix, again cheese add on cooked potato pieces, place on the oven, cook one-minute micro mode..
3. Decorate mint leaves Serve with love..

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