Easiest Way to Prepare Super Quick Homemade Frittelle di zucchine

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Before you jump to Frittelle di zucchine recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer too, which is a mood improver. It's easy to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

See, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to frittelle di zucchine recipe. To cook frittelle di zucchine you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Frittelle di zucchine:

1. Use 2 of large courgettes.
2. Prepare 250 g of plain flour.
3. Provide 3 g of fresh yeast.
4. Get 70 g of Parmesan cheese.
5. Prepare 220 ml of water at room temperature.
6. Provide of Salt to taste and for courgettes at the beginning.
7. Get of Oil for frying.

Steps to make Frittelle di zucchine:

1. Remove the ends from the courgettes. Grate them and place in a colander with a sprinkle of salt to drain. Leave for 15 mins. Use the back of a spoon to squeeze out excess water.
2. Put flour in a bowl. Add yeast, another sprinkle of salt and slowly add the water. Mix with a fork to form a wet and sticky dough.
3. Now add parmesan and the grated courgettes. Mix well again until combined and homogeneous. Cover with cling film and set a side to prove for about 3 hours.
4. After proving time, heat a large amount of oil in a pan or wok. Spoon the mixture in batches into the hot oil. Turn and fry for about 3-4 mins until golden brown and cooked through. Drain on kitchen paper and sprinkle with a little more salt to taste.
5. Serve and enjoy in good company.

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