How to Prepare Favorite S'mores
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Before you jump to S'mores recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a terrific protein source.
See, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to s'mores recipe. To make s'mores you need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook S'mores:
- You need 2 of Marie or Oreo biscuits.
- You need 2 of Marshmallows.
- Use 1 of Chocolate slab.
Instructions to make S'mores:
- Place the Biscuits in a Microwavable dish and place Marshmallows on top of the biscuits followed by 3 pieces of chocolate. Don't place the other biscuit on top of the Marshmallows..
- Microwave for 30 seconds then after place your other biscuits on top..
- Enjoy..
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