How to Make Any-night-of-the-week Plantain shrimp rice

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Before you jump to Plantain shrimp rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at fighting back depression. You should make sure, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to plantain shrimp rice recipe. To make plantain shrimp rice you need 18 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Plantain shrimp rice:

1. Use 1.265 kg of Golden Stella rice.
2. You need 500 g of Mixed veg.
3. Get 165 g of Cooked prawns.
4. Get of Fresh shrimp 151g (5 pieces).
5. You need 2 Tsp of sesame oil.
6. Provide 2 Tsp of garlic oil.
7. Get 4 Tsp of veg oil.
8. Provide 1 Tsp of basil.
9. You need 1 Tsp of thyme.
10. Provide 1/2 Tsp of chilli powder.
11. Prepare 2 Tsp of curry powder.
12. You need 1 Tsp of jumbo all purpose.
13. Get 2 Tsp of jumbo crayfish.
14. You need 2 Tsp of kucharek.
15. Prepare of universal veg seasoning.
16. Provide 1 Tsp of crushed pepper.
17. Get 1000 ml of beef stock.
18. Take 2 cups of warm water.

Steps to make Plantain shrimp rice:

1. In a clean fry pan add 1Tsp of veg oil, 1Tsp sesame oil, 1Tsp garlic oil..
2. Add veg, 1/2Tsp thyme, 1/2Tsp crushed pepper,1/2Tsp basil.
3. Add cooked prawns, king prawns, 1/2 Tsp jumbo crayfish..
4. In a clean pot, pour the beef stock, warm water, 2Tsp curry, 1Tsp kucharek seasoning, 1Tsp jumbo crayfish, 1Tsp jumbo all purpose. Allow to boil for 5minutes..
5. In a clean pot, add 1Tsp sesame oil,4Tsp veg oil, 1Tsp garlic oil. Add washed drained rice, add all the remaining seasonings to the rice and cook on a low heat for 5 mins..
6. Add the seasoned water and allow to cook on a low heat for 10mins. Add your prawns and allow to steam for 20mins on low heat..
7. Shrimp: 1Tsp of butter, 1/4 red onion diced, 1/2 Tsp basil, 1/2 Ts jumbo all purpose, 1.
8. Scotch burnett. Wash all the shrimps and cut slightly from the back in two. Spring salt on each shrimp, In a small bowl mix ingredients together and scoop on the shrimps. In a clean frying pan, place all the shrimps and cook on a low heat for 10mins, flip over every 2mins..
9. Plantain: 2 cups of veg oil, 1/4 salt, 1 ripped plantain. Peel off the plantain skin and diced, add salt. In a clean frying pan or pot Add 2 cups of oil and let it heat up then pour the plantain. Fry until golden brown..

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