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Easiest Way to Make Super Quick Homemade Mediterranean salad with pita bread

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Mediterranean salad with pita bread

Before you jump to Mediterranean salad with pita bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They fill you up better and that can help elevate your moods also. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are easy to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to mediterranean salad with pita bread recipe. You can have mediterranean salad with pita bread using 15 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Mediterranean salad with pita bread:

  1. Use 2 tbsp of diced bellpeppers.
  2. Take 2 tbsp of diced tomatoes.
  3. Get 1 tbsp of diced onions.
  4. Get 2 tbsp of black olives.
  5. Take 2 tbsp of diced cucumber.
  6. Get 1 cup of iceberg lettuce.
  7. Prepare of For the dressing.
  8. You need 2 tbsp of olive oil.
  9. Take 1 tsp of vinegar.
  10. Use 1/2 tsp of salt.
  11. Prepare 1/4 tsp of black pepper.
  12. Take 1 tsp of finely chopped onion.
  13. Get 1/2 tsp of finely chopped garlic.
  14. Take 1 tbsp of finely chopped parsley.
  15. You need of Cheese for garnish.

Instructions to make Mediterranean salad with pita bread:

  1. Mix all the ingredients for the dressing in a glass jar & keep aside..
  2. In a salad bowl take all the diced vegetables & lettuce & mix well, pour 2tsp dressing over it, mix well transfer it into a plate & grate cheese over it & serve it with some warm pita bread & hummus..

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