Simple Way to Prepare Speedy Mango Shrikhand

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Before you jump to Mango Shrikhand recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don't get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to mango shrikhand recipe. You can have mango shrikhand using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Mango Shrikhand:

1. Provide 2 cups of Hung curd.
2. You need 3/4 cup of Mango puree.
3. You need 1/2 cup of Powdered sugar.
4. Prepare 2 tbsp of Milk powder.
5. Provide Few of Saffron strands.
6. Take 2 tbsp of Warm milk.

Steps to make Mango Shrikhand:

1. Whisk hung curd properly in a bowl..
2. Add mango puree into hung curd..
3. Now add saffron strands into warm milk and leave it for 5 mins..
4. Add milk powder, sugar and saffron milk into the hung curd..
5. Refrigerate mango shrikhand for 2 hours..
6. Garnish it with mango pieces.Serve chilled..
7. How to make hung curd -4 Cups of curds when hung in a muslin cloth for 30 - 45 min yields 2 cups of hung curd..

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