How to Make Super Quick Homemade Matar Pulao

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Before you jump to Matar Pulao recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to matar pulao recipe. To cook matar pulao you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Matar Pulao:

1. Take 1 cup of basmati rice, soaked.
2. Use 1/2 cup of peas.
3. Take 2 of large potato, cut into circles.
4. You need 1 of onion chopped.
5. Take 1 of bayleaf.
6. Prepare 1 of cardamom.
7. Provide 1/2 tsp of cumin seeds.
8. Use 1/4 tsp of garam masala.
9. Provide to taste of Salt.
10. Provide 1/2 tsp of Red chili powder.
11. Get 1 tsp of coriender powder.
12. Prepare 1 tbsp of oil.
13. Use 2 cup of water.

Instructions to make Matar Pulao:

1. Heat oil in a pressure cooker add cumin seeds, bayleaf, cardamom fry for second..
2. Add onion fry till light pink, add peas and all spices, salt mix well. Add potato, rice & water stir well..
3. Cover with lid cook until 2 whistle..
4. Serve hot..

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